Dee’s Weight Solution™ — Program Overview 

Dee’s Weight Solution™ is a self-directed, instructional program that guides you as you learn to become a conscious eater, also known as intuitive eating. The program is designed to be followed over a five-week period. The package contains six lessons on audio compact disks, a 35-day workbook and motivational tools. The audio lessons are approximately 30 minutes and each weekly lesson is repeated twice during the week.

Weight Loss Instruction on Your Time Schedule

Dee’s Weight Solution™ is simple to follow and easily fits into any job or lifestyle. You listen to the weekly lesson and carry your workbook. Once you listen to the first lesson you are on your way to becoming naturally thinner permanently. It is that simple.

Effective Weight Loss without Points

You do not have to record detailed information about the foods or amounts you are eating. There is no weighing or points. You simply record your hunger numbers when you start and finish eating. The program gives you the freedom of eating any foods that you choose as long as you are physically body hungry. You will learn about the value of exercise and water in weight loss, as well as the role of nutrition in health. The foundation of the program, however, is learning how to eat the way your body was meant to eat.

Listen to Dee describe her program for you

Dee’s Weight Solution™

Are you ready to become a THINNER YOU?